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1

CGMs

I have done Zoe and found wearing a CGM really helpful. Like you, I want to be able to wear one for a couple of weeks every 4-6mths to check what’s going on. I can’t seem to buy a Libre3 - could you tell me which one you get please?

1

Episode 385 enquiry

Rangan, I hope you and your family are in good health and happiness. I follow a pescatarian diet that is about 65-70% carbohydrates and I eat 3 meals between 9 am to 9 pm. I do not follow a keto diet and I do not feel comfortable fasting because I am at 18% bmi and do not want to lose any weight. I swim daily and do resistance training a few days a week. My HBA1C is 4.7 and my fasting glucose is actually really low 65-75 mg. The episode with professor Seyfried has me worried I will get cancer. Do I need to follow a keto diet or can I use my glucose levels as an indicator? I am a premium subscriber and I really like your show. Thanks, Lisa

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Member since 2021 - Google podcast going away and i have only Samsung phone - what option do i have?

Member since 2021 - Google podcast going away and i have only Samsung phone - what option do i have?